New Members

Dan Dunaway

Jim Alman

Liz Dyson

Karen Knott

Ian Phillips

Rob Eldred

Bruce Regensburg

Peter Dolan

Birthdays!

Bertrand B

Kevin T

Tom W

Maurice R

Janet H

Fergus M

Greg T

Lorrie C

 

Race Radar

SUNDAY, FEB 10th,    CEDAR 12K ROAD RACE

SUNDAY, FEB 24th,    HATLEY CASTLE 8K

SATURDAY, MAR 9th   UBC TRIATHON

SUNDAY, MAR 10th  PORT ALBERNI 15K

SUNDAY, MAR 24th  COMOX HALF MARATHON

SUNDAY APR 7th      SOOKE 10K

SUNDAY APR 14th    BAZAN  BAY 5K


Clinics and Camps

 

 

 

 

 

 

 

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Tuesday
Feb142017

SPRING GOALS!

Weather is improving by the day!  It's time to review and solidify those 'Spring' goals.  Remember to make your goals SMART GOALS.

  • SPECIFIC
  • MEASURABLE AND MEANINGFUL
  • ACHIEVABLE
  • RELEVANT
  • TIMELY

In future postings we will highlight upcoming events for your consideration.